Friday, December 13, 2013

What is Aromatherapy?

What is Aromatherapy?
 
Aromatherapy is the practice of using volatile oils – known as essential oils - to promote psychological and physical well-being.
 
Essential oils are the pure 'essences' found in flowers, berries, grasses, roots, seeds, bark, fruits and herbs, and are extracted mainly by steam or water distillation. All oils have their own unique character, aroma and therapeutic properties; as they are highly concentrated, a little goes a long way.
 

Essential oils consist of tiny aromatic chemicals that aid in a variety of health, beauty and hygiene conditions. We can benefit from these via massage, bathing, vaporisation and inhalation

Tell us what you think Aromatherapy can be used for?
~ Dennis Schleicher

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