What is Aromatherapy?
Aromatherapy
is the practice of using volatile oils – known as essential oils - to
promote psychological and physical well-being.
Essential oils are
the pure 'essences' found in flowers, berries, grasses, roots, seeds,
bark, fruits and herbs, and are extracted mainly by steam or water
distillation. All oils have their own unique character, aroma and therapeutic properties; as they are highly concentrated, a little goes a long way.
Essential oils consist of tiny aromatic chemicals that aid in a variety of health, beauty and hygiene conditions. We can benefit from these via massage, bathing, vaporisation and inhalation
Tell us what you think Aromatherapy can be used for?
~ Dennis Schleicher